Why are handstands so popular? Is it the rush of blood to the head or the exhilaration of being yourself
Yin yoga and Vinyasa Flow are two yoga styles that can be seen as living on opposite sides of the
Not everyone who practises yoga would have heard of Maty Ezraty but for sure we all owe a debt of
Claire Whitman has developed a workshop for new mothers six weeks to six months postpartum – a nourishing time to
Wimbledon is upon us and here at triyoga we’re excited to be inspired by the stars of the game as
For more than twenty years, Dianne Bondy has been leading a yoga revolution: empowering students to come as they are,
Ahead of her upcoming menopause yoga day retreats in Chelsea and Soho, triyoga teacher Petra Coveney talks about recent shifts
“A good marriage between the left and right side is what we are looking for – not symmetry.” – Tom
OURMALA enables refugees and asylum-seekers to rebuild their lives using the transformative power of yoga and meditation. They offer free
It’s now been six months since Mira Manek launched Chai by Mira, the café at triyoga Soho. The response has
Ahead of her upcoming karmic healing workshop, Dawn Brown shares her insights on the Akashic records (a history of every
During part one of yoga props: going beyond the ‘how to’ we touched on the history of props in the
