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Some things clients have said after their recent massage treatments include ‘I feel like a newborn’, ‘I needed that’ and

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In five element acupuncture there are five seasons that correspond to five elements, five emotions, five tastes, five colours and

“Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth”

The past year has been like no other: the world was asked to pause, introspect and reflect. As we pass

Physiotherapy might be where we turn when we’re injured, but did you know it can help in the longer term

Yin and Yang is the central concept of ancient Chinese philosophy, in which everything in the universe exists both as

We all love a good massage, but did you know that within the broad range of massage styles are techniques

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Deepen your practice and develop your teaching on our advanced 300-hour Vinyasa Teacher Training led by Michael James Wong with Mia Togo, Dr. Chetna Kang, Dimuthu Fonseka and Jambo Truong. This training is dedicated to exploring the practice through the lens of the physical practice, the intelligent practice and the quiet practices of yoga.

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