In November last year, the triyoga head office team started to plan what styles of yoga we would feature in
In the aṣṭāṇga method, the sequence is repeated over a long period of time, which means the practice takes on
Often times we delve into the vinyasa practice without taking the time to create a stable foundation, which is important
Vasiṣṭha was the first of Brahmā’s mind-born sons. Brahmā created Vasiṣṭha from his thought with the intention of providing a
You may notice that triyoga’s Āsana Labs are using diacritical markings, or the glyphs that you see added above or
Introducing our weekly a Āsana Lab where we invite a triyoga teacher to unpack, pick apart and rebuild a posture
On 2nd December Anna Ashby and Jonathan Sattin are leading a very special evening with yoga, meditation and food in
Ellie Ramsby reflects on what it means to begin again ahead of her yoga for beginners 6 week course starting
We usually think of relationship as existing only ‘out there’, a fairy-tale ideal of the friend, lover, mother or father
Shanti Sundays founder Tracey Ellis spotted a gap in the market whilst working behind the front desk at triyoga. Fast
triyoga’s Symposium on Cultural Appropriation drew together a learned panel to explore the delicate question of cultural appropriate and yoga.
“You are qualified simply with regard to action, never with regard to its results. You must be neither motivated by
