Ahead of Saturday’s screening of the award-winning documentary film One Track Heart: The Story of Krishna Das, we caught up
Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,
A temptress in disguise – sugar may be seductive, but she has no nutritional benefits, is packed with empty calories
That picture above this blog post may look pretty, but what is happening in the inside of my body in
For many years, I have been leading workshops on the Alchemy of Relationships, helping people find their partners and/or harmonise
Beware! It can take some bravery to own up to this, because once you’ve dared call yourself a minimalist, you’ve
In the run up to International Yoga Day we are sharing insights on different aspects of yoga. This week we
As this week is Men’s Health Week, and with Father’s Day coming up on the 19th June, it made sense
Get inspired in the kitchen and cook up a storm this National Vegetarian Week with our favourite meat-free cookbooks available
Many people venture outside of London (and towards sunny, beach-y destinations), but for those that aren’t, we invite you to
Ahead of her workshops 07 – 09 April in Camden, Harmony Slater writes about her own experience with yoga’s highs
Happy Maha Shivarati from everyone at triyoga. To mark the festival this year, triyoga’s founder and managing director Jonathan Sattin
