Happy Maha Shivarati from everyone at triyoga. To mark the festival this year, triyoga’s founder and managing director Jonathan Sattin
Ahead of her workshops next weekend in Camden, Iyengar-trained Nikki Costello reflects on what brings her back to yoga and
Hindsight is a marvellous thing. I write this while my 9-month old son crawls around my feet. I was so
One of triyoga’s beloved jivamukti yoga teachers, Durga recently had a hip replacement surgery. Here, she reflects on the journey
As a yoga teacher, this is my favourite time of year. The buzz of excitement, the positive intentions, the priority
“Do you know that our soul is composed of harmony?” – Leonardo da Vinci Atoms sing, and so does everything
When did you last update your first aid kit for you and your family? A more natural addition may be
Lay a strong foundation for your yoga practice with the iyengar method. Dina explains what is iyengar and shares the
Pictured: B.K.S. Iyengar (centre) teaching Sirsasana (headstand). Image source: India Today via Google It’s iyengar yoga week for #everyonetriyoga. Read
Image: artwork by Pashet This February, full moon was referred to by the ancients as the ‘snow’ or ‘hunger’ moon
Image source: Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end,
Image source: Cartoon Bucket Mark Twain once said, “I’ve had many worries in my life, most of which have never