Have you heard? We’re hosting a special event on 20th November to raise money for Give Back Yoga and you’re
Jivana Heyman is on a mission to bring the heart of yoga and its practices to long marginalised and under-represented
Ayurveda is one of the world’s oldest holistic healing systems and is known by many as yoga’s sister science. Within
“Prevention is better than cure.” – Desiderius Erasmus What do you do when you feel like a cold or the
Are you feeling blue? Do you only want to hibernate these days? Want things to be different? Whatever you want
One third of the population lands somewhere on the spectrum of hypermobility and the yoga community often praises this over
Amanda Wright came to yoga two years after suffering serious injuries from a motorbike accident. Slight brain damage caused ‘interesting’
Yin yoga is a stilling practice that cultivates a deep sense of awareness through the release of mind and body
Ahead of the 2019 London Yoga Festival, writer and yoga therapist Miranda Taylor spoke to the experienced yogi, activist and
October is Menopause Month so we’re taking this opportunity to focus on how yoga can benefit women going through this
