“Empty within, empty without, empty like a pot in space. Full within, full without, full like a pot in the
Ahead of triyoga’s annual urban retreat – happening online in 2020 – Anna Ashby and Jean Hall shares some insight
When setting out the theme for our urban retreat, the title becomes an all important focal point to capture the
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Deepen your practice and develop your teaching on our advanced 300-hour Vinyasa Teacher Training led by Michael James Wong with Mia Togo, Dr. Chetna Kang, Dimuthu Fonseka and Jambo Truong. This training is dedicated to exploring the practice through the lens of the physical practice, the intelligent practice and the quiet practices of yoga.
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