“Empty within, empty without, empty like a pot in space. Full within, full without, full like a pot in the
Ahead of triyoga’s annual urban retreat – happening online in 2020 – Anna Ashby and Jean Hall shares some insight
When setting out the theme for our urban retreat, the title becomes an all important focal point to capture the
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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