the ground of being: a three-day urban retreat with Anna Ashby + Jean Hall

“Empty within, empty without, empty like a pot in space. Full within, full without, full like a pot in the

five reasons to experience a retreat

Ahead of triyoga’s annual urban retreat – happening online in 2020 – Anna Ashby and Jean Hall shares some insight

When setting out the theme for our urban retreat, the title becomes an all important focal point to capture the