Sarah Ramsden has worked in professional football for 13 years including 11 years at Manchester City and Manchester United football
week 1 I showed up to my first yoga class a level 1 2 and most of my fellow classmates
week 1 Being a late addition to the mat men challenge turned out to be a blessing It meant my
Sarah Ramsden discusses her role as a traditional yoga teacher who specialises in teaching yoga in sport and for postural
Image source Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end
Nikita Akilapa body breath bike a yoga workshop for cyclists Friday 27 May 7 45pm 8211 9 45pm in camden
