Sarah Ramsden has worked in professional football for 13 years, including 11 years at Manchester City and Manchester United football
week 1 I showed up to my first yoga class – a level 1-2 and most of my fellow classmates
week 1 Being a late addition to the mat men challenge turned out to be a blessing. It meant my
Sarah Ramsden discusses her role as a traditional yoga teacher who specialises in teaching yoga in sport and for postural
Image source: Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end,
Nikita Akilapa body, breath, bike: a yoga workshop for cyclists Friday 27 May, 7.45pm – 9.45pm in camden Yoga can
