week 1 For my first ever class I attended Yoga Level 1 at the Shoreditch Centre. Wow, what an all-round
week 1 I’ve tried a couple of yoga classes in the past but I’ve found they were perhaps too advanced
week 1 The first class I tried was Iyengar yoga with Claudia – and it was challenging but really good.
week 1 I showed up to my first yoga class – a level 1-2 and most of my fellow classmates
week 1 After a female friend invited me to triyoga to try a class, I took up the one month
week 1 Being a late addition to the mat men challenge turned out to be a blessing. It meant my
week 1 I tried Mysore style ashtanga yoga first. It was a 6am start which meant the studio was really
week 1 I started my ‘mat-men’ challenge with a Yoga Open class. I was apprehensive, as I’d never gone to
week 1 I started my month long yoga journey with Jeff Phenix, his 75-minute general yoga class was the perfect
Corrie Ananda Preece is one of the fantastic teachers on our Shoreditch schedule. Read on to discover what her highlights
Marcus Veda is one of the fantastic teachers on our Shoreditch schedule. Read on to discover how his yoga practice
In the run up to International Yoga Day we are sharing insights on different aspects of yoga. This week we
