Ahead of her upcoming weekend workshop ‘refine your online teaching skills‘ on 12 + 13 February, Alexandria Crow shares some
Our contact with the ground ai the foundation for practice. Our feet and their arches form a foundational “vault”, just
“Qigong and its sister practices (such as tai chi) are not just a form of exercise, they are a way
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
Ahead of their online workshop ‘managing chronic stress using yoga techniques’, clinicians and triyoga teachers Rebekah and Anji share important
Ahead of her upcoming women’s wellness workshop on 13th September 2020 with nutritional therapist Le’Nise Brothers, yoga/somatic movement teacher and
Ahead of her upcoming online myoyin workshop on 26 August 2020, Ruth Voon shares the basics and benefits of myoyin
atmasthe manası sasarirasya sulha-duhkabhavah sa yogah When the mind is established in the Self, there is the absence of pleasure
When Tom Norrington-Davies discovered the life changing discipline of yoga, he was a chef, working long, irregular hours on his
Steve Haines has been working as a bodyworker for over 20 years and returns to triyoga on 08th June 2019
Jill turned to yoga over 30 years ago as a successful effort to heal from a debilitating physical condition coupled
Colleen Saidman Yee is an internationally renowned yoga teacher, who teaches yoga workshops worldwide with her husband, Rodney Yee. Before
