Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder in women and is thought to affect 1 in every

In celebration of World Menopause Day on 18th October, yoga teacher Gabriella Espinosa shines a light on the importance of

Ahead of her upcoming women’s wellness workshop on 13th September 2020 with nutritional therapist Le’Nise Brothers, yoga/somatic movement teacher and

Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease

In light of endometriosis awareness month running throughout March 2020, Laura Maleh, our specialist women’s health physiotherapist, talks about endometriosis

Every experience and choice we’ve made across the course of our lives has attributed to our current state of health

triyoga Camden now has a women’s health physiotherapy clinic, with the arrival of Laura Maleh to our therapies team. Curious

Everything that is alive moves. Yet for women trying to conceive, or in early pregnancy, they may feel that their

Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,

A temptress in disguise – sugar may be seductive, but she has no nutritional benefits, is packed with empty calories

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200-hour teacher training

There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. 

300 hour teacher training led by Michael James Wong in partnership with Triyoga.

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