Who do you picture when you think of a yoga teacher? We are willing to bet Chloë will upend your
At the height of her career at YogaWorks in Los Angeles, Mia Togo decided to move to the other side
The inspiration behind this season’s schedule change was to help you cultivate a regular practice, whatever that may look like
Yin yoga is one of the fastest-growing and most practised styles of yoga worldwide. Hear its origin story straight from
Jivana Heyman is on a mission to bring the heart of yoga and its practices to long marginalised and under-represented
One third of the population lands somewhere on the spectrum of hypermobility and the yoga community often praises this over
‘The universe wants you to win and it is in my experience that the world brings you the experiences that
How do you incorporate movement into your everyday life? No matter how busy my day is I always make time
