As many of you know I am big into shadow work I have been doing personal work with my shadow
Simon Borg Olivier is an advanced teacher and therapist with over 50 years 8217 experience His teachings are a unique
Emma s yogic path has led her to Mysore from practising Ashtanga with Sri K Pattabhi Jois and to advanced
week 1 After a female friend invited me to triyoga to try a class I took up the one month
You may notice that triyoga 8217 s Āsana Labs are using diacritical markings or the glyphs that you see added
We asked yoga for mental health teacher Amanda Wright to tell us about how yoga helps to relieve stress in
CPress have been growing and serving their nutritious repertoire of juices coffee snacks and salads across London since 2014 and
