Want to develop a regular yoga practice Or revisit the fundamentals Our courses are the perfect way to start your
More than 500 years ago Vasco da Gama became the first European to reach India the birthplace of yoga by
Tim Cummins explains all about the shadow yoga practice and his own personal journey Click here to view our shadow
Shadow yoga is a system of yoga founded by Zhander Remete that blends traditional hatha yoga postures with the graceful
We have a variety of courses and special events lined up these next months that will help you deepen your