The triyoga rocket yoga sequence is quite consistent across each class, which begins with sun salutations before moving on to
Discover the captivating world of asanas on our yoga blog. Today, we delve into Parsva Bhuja Dandasana, the Grasshopper Pose.
Marcus shares: “Like many others, I came to yoga for the physical fix, but soon found the magic went deeper.
The popularity of cold exposure has increased over the last few years. Whether it is through cryotherapy or cold water
Marcus Veda is one of the fantastic teachers on our Shoreditch schedule. Read on to discover how his yoga practice
Nikita Akilapa body, breath, bike: a yoga workshop for cyclists Friday 27 May, 7.45pm – 9.45pm in camden Yoga can
Where and how did your yoga practice begin? London 2009? I was injured in a charity football match which was
