Yin and Yang is the central concept of ancient Chinese philosophy in which everything in the universe exists both as
January can be a tough month it can be difficult to get going in the morning or to find our
8220 Qigong and its sister practices such as tai chi are not just a form of exercise they are
Qigong is a moving mediation practice rooted in ancient Chinese tradition Slow and strong graceful and joyous it trains you
Qigong can help enhance and transform your yoga practice in countless ways Qigong and Tai Chi Chuan master teacher Sifu
In their upcoming workshop on breathwork and modern medicine Dr Anthony Soyer and Tracy Elner explore the direct and indirect
Stress can be found in all corners of modern day life triyoga teacher James Rafael shares some alarming stats along
Qigong is an ancient Chinese exercise and healing technique that combines movement mental concentration and breathing to increase and balance
We asked the teachers from our Bliss Out Weekend on what bliss means to them and this is what they
We all know there are endless things to do and outdoor events in the summer At triyoga we invite you
