Ahead of her upcoming online myoyin workshop on 26 August 2020, Ruth Voon shares the basics and benefits of myoyin
Zachery Dacuk is a yoga teacher and massage therapist with over 15 years’ experience in bodywork, yoga and anatomy. Over
In light of Migraine Awareness Week next week, we take a look at how massage can relieve migraines. Not just
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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