Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to

Acupuncture is a system of healing which has been practiced in China and other Eastern countries for over 3,000 years.

In ancient China, summer was considered an almost magical time of life giving warmth after the still depths of winter.

Chrysanthemum flowers (Jua Hua) have been used in Chinese Medicine for hundreds of years dating as far back as the

‘The months of spring bring about a revitalisation of all things in nature…’ – The Yellow Emperor’s Classic of Medicine