cold as ice: yogis, cold exposure + the wim hof method

The popularity of cold exposure has increased over the last few years Whether it is through cryotherapy or cold water

teacher focus: Marcus Veda

Marcus Veda is one of the fantastic teachers on our Shoreditch schedule Read on to discover how his yoga practice

Nikita Akilapa body breath bike a yoga workshop for cyclists Friday 27 May 7 45pm 8211 9 45pm in camden

Where and how did your yoga practice begin London 2009 I was injured in a charity football match which was