Intuitive coach and EFT therapist Ashley Jones looks at some helpful tools we can call upon during these interesting times.
At the height of her career at YogaWorks in Los Angeles, Mia Togo decided to move to the other side
Get your mind on board with what it is you wish to change! Warning, this may cause radical changes. I
The power of perspective. Image blirk.net. “Hurry up and eat your greens Susan,” said her father as he watched over
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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