Subscribe: iTunes | Spotify | Stitcher Wellness and breathing expert Max Strom is one of the world’s most respected yoga
Vṛkṣāsana is a symbol of growth and strength, just as the tree for which this pose is named is rooted
When I study our culture, I have always found that I have an unusual tendency to look at what is
In the run up to International Yoga Day we are sharing insights on different aspects of yoga. This week we
With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These
Max Strom’s is returning to triyoga London next week.. Here we catch up with the man himself and get his
New to the Inner Axis system? Kirsten explains why makes Inner Axis unique and different from other yoga styles. Inner
