What is a gong bath? What are the benefits? What should I expect? Can gong bath meditations heal ailments? Well-known
On Friday 2nd November, Eleonora Ramsby Herrera and sound therapist Slavomir Latko are teaching a two-hour yoga class accompanied by
This week, we are featuring yoga nidra for ‘everyone try yoga’. Amy Bisazza explains the significant of practising yoga nidra
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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