What is a gong bath? What are the benefits? What should I expect? Can gong bath meditations heal ailments? Well-known
On Friday 2nd November, Eleonora Ramsby Herrera and sound therapist Slavomir Latko are teaching a two-hour yoga class accompanied by
This week, we are featuring yoga nidra for ‘everyone try yoga’. Amy Bisazza explains the significant of practising yoga nidra