In five element acupuncture there are five seasons that correspond to five elements, five emotions, five tastes, five colours and

Life is energy, arising from space, from the great emptiness of our Sky Mother, giving birth into form, then dissolving

Popular triyoga acupuncturist Tom Watson reminds us that Chinese medicine teaches to cultivate the earth element during times of adjustment

Ahead of his new year’s purification workshop on the 7th January, Roland explains the theory behind the five elements in