Maxine Shorto is an Ayurvedic therapist who is offering online consultations to support our wellbeing in this blog Maxine explores
As the cold weather and the darker nights and mornings draw in do you suffer from a lack of energy
For World Mental Health Day we wanted to share the different treatments available for supporting your mental health From cognitive
Image source Cartoon Bucket Mark Twain once said 8220 I 8217 ve had many worries in my life most of
Image source Google Before I met Roland Torikian I was curious 8211 but also apprehensive 8211 about traditional Maya medicine
The holidays are long gone and the days spent cosying up by the fire seem like a distant memory Two
8216 I found this course very helpful I had always been sceptical about yoga and other complimentary treatments for
