iyengar yoga: a brief background + why you should try it

For those trying to decide whether to come to an Iyengar yoga class, here is a little bit of background

begin again

Ellie Ramsby reflects on what it means to begin again ahead of her yoga for beginners 6 week course starting

Anji Gopal is a 45-year old mum of 2 with a busy life as an Osteopath and Yoga Teacher, working