Timothy McCall, MD is a board-certified physician specializing in internal medicine, and the author of two books, Examining Your Doctor:
What’s the secret to a fulfilled and happy life? We asked Bhakti Flow yoga teacher Rusty Wells some of our
Image by Coni Horler Photography The standing postures in the Aṣṭāṇga Yoga sequence teach balance and awareness to the centre
Congratulations. You’ve bought the intro offer at triyoga – now what? It all depends on your schedule, and what you
Tim Cummins explains all about the shadow yoga practice and his own personal journey. Click here to view our shadow
The intention of this short piece is to describe the main philosophical influences on Pattabhi Jois and Ashtanga Yoga. The
Aṣṭāṇga is a system of yoga that uses a set series of postures (there are six but that is for
Ashtanga yoga is well-known but of all the schools of hatha yoga it is probably the most widely misunderstood. One
Five years ago, I co-created The Practices of Freedom and Well-being Immersion course to give people tools to bring their
It is a cold winter’s morning in London and as usual I am a little late to start the day
In November last year, the triyoga head office team started to plan what styles of yoga we would feature in
for beginners Star jacquard leggings by Pepper & Mayne £69 These compression leggings are created using the latest seamless
