“The only source of knowledge is experience,” according to Albert Einstein. So, if you are a dedicated Ashtanga yoga practitioner
Peter Walker is coming to triyoga Camden from 12th – 13th November 2018 to lead a two-day teacher training in
David Williams returns to triyoga Chelsea from 19th – 22nd July to lead his acclaimed weekend of workshops, Ashtanga Yoga
Everything that is alive moves. Yet for women trying to conceive, or in early pregnancy, they may feel that their
The popularity of cold exposure has increased over the last few years. Whether it is through cryotherapy or cold water
Jamie Clarke has been practising and teaching yoga and meditation for 18 years. His teaching journey began in 2002 and
This makes me deeply and irrevocably angry. I’ve been a psychologist for 25 years: inpatient hospitals on the South Side
Jill turned to yoga over 30 years ago as a successful effort to heal from a debilitating physical condition coupled
Colleen Saidman Yee is an internationally renowned yoga teacher, who teaches yoga workshops worldwide with her husband, Rodney Yee. Before
Ardha Chandrāsana is a wonderfully uplifting āsana that really opens the heart space and gives a feeling of lightness and
There’s no doubt about it – the image of a slim, attractive, able-bodied white women can sell a yoga magazine
Simon Borg-Olivier is an advanced teacher and therapist with over 50 years’ experience. His teachings are a unique synthesis of