When faced with the uncertainties, disruptions, and anxieties of a challenging world, we can find support and guidance in great
This Friday (29th May), Ty Landrum’s “moved by breath” online workshop will lead you through an ashtanga-inspired-vinyasa practice, pranayama and
Sarah Ramsden has worked in professional football for 13 years, including 11 years at Manchester City and Manchester United football
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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