Ahead of her visit to triyoga in February 2020 Amy Ippoliti talks about her personal journey with injuries alignment based
Prevention is better than cure Desiderius Erasmus What do you do when you feel like a cold or the
Wrist pain can be common in the yoga world To help alleviate the pain students are often times told to
That picture above this blog post may look pretty but what is happening in the inside of my body in
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