finding your way with the bhagavad gita

To paraphrase the Bhagavad Gita each of us has our own purpose and it s better to follow it badly

yoga’s metamorphisis

Ahead of this year 8217 s International Yoga Day on the 21st June we asked Yoga Manager Genny Wilkinson Priest

Image source Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end

If you 8217 ve spent much time around the practice of yoga even in the most sterilised version of what