To paraphrase the Bhagavad Gita, each of us has our own purpose and it’s better to follow it badly than

Ahead of this year’s International Yoga Day on the 21st June, we asked Yoga Manager Genny Wilkinson Priest about the

Image source: Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end,

If you’ve spent much time around the practice of yoga, even in the most sterilised version of what is called