talking about managing menopause naturally

This week is about highlighting women’s’ issues and, when we are talking about menopause, we’ve gone from a time in

yoga for women: hormone balance + wellbeing

We recently introduced a ‘yoga for women’ class to the Camden schedule as part of our schedule change in November

October is Menopause Month so we’re taking this opportunity to focus on how yoga can benefit women going through this

Ahead of her upcoming menopause yoga day retreats in Chelsea and Soho, triyoga teacher Petra Coveney talks about recent shifts