Learn more about our resident expert on yoga for kids, Susannah Hoffman. Susannah began practising yoga when she was just
Ahead of her specialist yoga teacher training – ‘yoga for children with autism + special needs’ – Shawnee Thorton Hardy
Yoga for children improves posture, flexibility, strength, balance and coordination. Yoga is non-competitive and helps develop social skills and imagination
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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