Discover the captivating world of asanas on our yoga blog. Today, we delve into Parsva Bhuja Dandasana, the Grasshopper Pose.
Long before I became a yoga teacher, I was a student. My yoga journey began 15 years ago when I
Yoga can be so much more than simply a physical exercise, if you let it. Ahead of her vinyasa flow
During part one of yoga props: going beyond the ‘how to’ we touched on the history of props in the
Marcus Veda is one of the fantastic teachers on our Shoreditch schedule. Read on to discover how his yoga practice
Image source: Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end,
Where and how did your yoga practice begin? London 2009? I was injured in a charity football match which was
