week 1 After a female friend invited me to triyoga to try a class, I took up the one month
week 1 I started my ‘mat-men’ challenge with a Yoga Open class. I was apprehensive, as I’d never gone to
We’re kicking off 2017 by featuring a different class style each week. This week, we’re exploring triyoga Hot! Here we
by Genny Wilkinson Priest We’re kicking off 2017 by featuring a different class style each week with our ‘everyone try
By now, you’ve probably heard of hygge (pronounced “hoo-ga”) – the Danish concept of “creating a warm atmosphere and enjoying
How do you incorporate movement into your everyday life? No matter how busy my day is I always make time
