Ahead of his trauma releasing exercises (TRE) workshops at triyoga Camden in March, Steve Haines shares some insights into TRE
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Ahead of his trauma releasing exercises (TRE) workshops at triyoga Camden in March, Steve Haines shares some insights into TRE
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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