Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
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Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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