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Ahead of her upcoming weekend workshop 8216 refine your online teaching skills 8216 on 12 + 13 February Alexandria Crow

Ahead of his yoga workshop 8216 gentle flow in support of Foundation for Change 8217 triyoga teacher Bob Bharij shares

Dedicating time during our physical yoga practice to opening the hips can be both nourishing and therapeutic for the body

Known as a teacher s teacher Annie Carpenter has developed seamless sequencing that weaves a deep understanding of functional anatomy

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