Here at triyoga we’re trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist

“Qigong and its sister practices (such as tai chi) are not just a form of exercise, they are a way

Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop

Ahead of their online workshop ‘managing chronic stress using yoga techniques’, clinicians and triyoga teachers Rebekah and Anji share important

Many of you reading this will have gone through periods of stress or worked through it with the person you

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200-hour teacher training

There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. 

300 hour teacher training led by Michael James Wong in partnership with Triyoga.

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