What exactly is hatha In modern yoga usage it often refers to a slow approach perhaps in contrast to flow
Over the decades sacred manuscripts from India s great spiritual heritage holding secrets of yoga and meditation are being lost
In the aṣṭāṇga method the sequence is repeated over a long period of time which means the practice takes on
For those of us on the yoga geek spectrum the line up at triyoga 8217 s Teachers Symposium on May
With 32 million photos hashtag ed 8220 yoga 8221 on Instagram there 8217 s no denying the popularity and fascination
by Genny Wilkinson Priest We 8217 re kicking off 2017 by featuring a different class style each week with our
