What exactly is hatha? In modern yoga usage, it often refers to a slow approach – perhaps in contrast to
Over the decades, sacred manuscripts from India’s great spiritual heritage, holding secrets of yoga and meditation, are being lost through
In the aṣṭāṇga method, the sequence is repeated over a long period of time, which means the practice takes on
For those of us on the yoga geek spectrum, the line-up at triyoga’s Teachers Symposium on May 3, which centred
With 32 million photos hashtag-ed “yoga” on Instagram, there’s no denying the popularity and fascination of this ancient practice on
by Genny Wilkinson Priest We’re kicking off 2017 by featuring a different class style each week with our ‘everyone try
