Our contact with the ground ai the foundation for practice. Our feet and their arches form a foundational “vault”, just
Do you often wobble when practicing your standing poses, particularly those on one leg? Ahead of his workshop ‘stand on
Richard Rosen began his practice of yoga in 1980 and graduated from the Iyengar Yoga Institute of San Francisco in
Ahead of our advanced teacher training programme, starting this April, we catch up with our faculty members to discuss the
Subscribe: iTunes | Spotify | Stitcher Richard Rosen has been a student of yoga for nearly 40 years. He trained
Ahead of his series of workshops of the same name, Richard Rosen tells us more about the significance of ‘hollows
Jamie Clarke has been practising and teaching yoga and meditation for 18 years. His teaching journey began in 2002 and
In the run up to International Yoga Day we are sharing insights on different aspects of yoga. This week we
Some words from the founder of triyoga… You may have noticed that the yoga teacher Richard Rosen is coming to