How do you use your breath to become more aware relaxed and positive Well the simple and straightforward answer is
Reiki healer and life coach Dan Joy shares helpful tips on using breath to relax out of our 8216 doer
Where do you hold stress A clenched jaw hunched shoulders stiff neck back pain headaches tight hips restricted breathing or
This week we feature meditation and mindfulness classes for everyonetriyoga Read on for Ayala 8217 s overview of what is
Discover a different class style with us each week as part of the 8216 everyone try yoga 8216 campaign This
We caught up with entrepreneur Sinead Duffy and the story behind her new brand Yogandha natural oils Yogandha is available
James Reeves 8217 yoga nidra teacher training at triyoga starts on the 25th September Read on to find how yoga
Rejuvanessence® is a holistic treatment incorporating diet facial massage and relaxation Debra Morrice who practices Rejuvanessence® at triyoga Chelsea tells
