In celebration of World Menopause Day on 18th October, yoga teacher Gabriella Espinosa shines a light on the importance of
This week is about highlighting women’s’ issues and, when we are talking about menopause, we’ve gone from a time in
Ahead of her “menopause yoga day retreat” in Soho on 15th February 2020, Petra Coveney explains more about how yoga
We recently introduced a ‘yoga for women’ class to the Camden schedule as part of our schedule change in November
October is Menopause Month so we’re taking this opportunity to focus on how yoga can benefit women going through this
Ahead of her upcoming menopause yoga day retreats in Chelsea and Soho, triyoga teacher Petra Coveney talks about recent shifts
Rejuvanessence® is a holistic treatment incorporating diet, facial massage and relaxation. Debra Morrice who practices Rejuvanessence® at triyoga Chelsea tells
