The word balasana comes from the Sanskrit bala meaning child and asana meaning pose Child pose is one of those
I remember my first Ashtanga class vividly particularly the point at which the teacher Nick instructed everyone to 8216 lift
The word balasana comes from the Sanskrit bala meaning child and asana meaning pose Child pose is one of those
I remember my first Ashtanga class vividly particularly the point at which the teacher Nick instructed everyone to 8216 lift
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