Yoga nidra, a state of conscious deep sleep, is a simple yet profound technique that unwinds the nervous system and
iRest yoga nidra teacher training provides students with far more than solid tools to teach integrative yoga nidra. Over this
James Reeves’ yoga nidra teacher training at triyoga starts on the 25th September. Read on to find how yoga nidra
Read on to discover yoga nidra and go on to experience it for yourself from the 11th January in Chelsea,
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There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper.
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