Reiki healer and life coach Dan Joy shares helpful tips on using breath to relax out of our ‘doer’ –

Ahead of her workshop in Soho, Barrie Risman shares five ways to reclaim the true spirit of yoga by evolving

Wimbledon is upon us and here at triyoga we’re excited to be inspired by the stars of the game as

In their upcoming workshop on breathwork and modern medicine, Dr Anthony Soyer and Tracy Elner explore the direct and indirect

James Chapman teaches a weekly yoga for stress class in Camden and also offers yoga therapy, so is one of

We’ve all felt stressed at some point, whether from financial difficulties, ill health or any number of other reasons. Stressful

Subscribe: iTunes | Spotify | Stitcher Wellness and breathing expert Max Strom is one of the world’s most respected yoga

When I study our culture, I have always found that I have an unusual tendency to look at what is

We asked the teachers from our Bliss Out Weekend on what bliss means to them, and this is what they

1. yoga to sleep better tonight Practise the simple super sleep sequence at supersleepyoga.com – it takes 10 minutes or

‘Intuitive Healing helps you understand “how and why” and empowers you to be able to have more control and success

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