dynamic

yoga + class styles

Perfect if you’re looking to move, breathe and sweat. Active and sometimes challenging, these classes include ashtanga, jivamukti, vinyasa flow and more. 

A creative flow-style class grounded in anusara yoga’s strong bio-mechanical alignment principles and heart-inspiring philosophy that takes us deeper into our practice.

Linking breath and movement, students move through a set sequence of asanas that purify, strengthen and give flexibility to the body.

A full-body workout loaded with low-impact and high-intensity moves that will sculpt, strengthen and elongate your muscles.

A system of hatha yoga based on the teachings of Sri Dharma Mittra. Graceful, yet challenging, there are four levels suitable for beginner to advanced practitioner. 

A series of exercises using core stability and intrinsic muscles to strengthen and sculpt the body through all ranges of movement in a continuous flow.

 

These classes integrate the physical, psychological and spiritual aspects of yoga. Includes vinyasa-based asana practice, ahands-on adjustments, breath awareness, meditation and deep relaxation.

Classes feature pranayama (breath work), mudras (hand gestures), asana (posture) and always meditation. Experiencing a profound sense of personal transformation is not uncommon.

Mysore-style classes are named after the city of Mysore and follow the traditional self-practice format.

Vinyasa Flow is a dynamic practice and one of the most popular forms of yoga in the world. In this class you will flow through a sequence of postures.

This class includes practices to help improve your performance, whatever your sport; whether you’re a runner, a cyclist, a footballer, a climber or a boxer. 

Join the next
200-hour teacher training

There comes a time for many yoga practitioners where the desire for a deeper exploration into the practice of yoga emerges. For some this may be a calling to share the practice with others, while for others, it may simply be about learning more and diving deeper. 

You are buying…

Monthly Unlimited Studio Pass​

£280 per month

Studio Passes can be used at any triyoga, Barrecore, KOBOX, or Boom Cycle location in London.

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